Manupriya Mehra

Manupriya Mehra

Professional Summary
Manupriya is a warm, grounded, and culturally attuned counsellor with more than 20 years of experience supporting youth,
adults, and families. She holds a master’s degree in psychology and provides counselling at AllCARE Physiotherapy &
Wellness, working closely with clients experiencing relationship strain, family conflict, mood concerns, anxiety, emotional
overwhelm, cultural pressures, and accident-related trauma or pain.
Her work blends evidence-based counselling with holistic mind–body practices. She integrates CBT-informed strategies,
mindfulness, somatic grounding, breathwork, hypnotherapy, and spiritual wellness tools. As a trained Tera Mai™ Reiki–
Seichem Master Practitioner, she offers gentle, energy-based emotional support to clients who prefer integrative or
spiritually oriented healing.
Clients describe her as steady, compassionate, and non-judgmental. She focuses on emotional safety, nervous-system
stabilization, and practical coping strategies that help clients feel stronger in their everyday lives.
Core Competencies

  • Trauma-Informed Counselling & Crisis Intervention
  • Pain Management: Acute & Chronic Pain Coping Skills
  • CBT, Mindfulness, Meditation, and Strength-Based Therapy
  • Somatic Awareness, Breathwork, and Emotional Regulation Techniques
  • Trauma Recovery & Emotional Healing
  • Group, Family, and Individual Counselling (Adults, Youth, Families)
  • Hypnotherapy & Regression-Based Methods
  • Tera Mai™ Reiki–Seichem Energy Support
  • Spiritual Wellness & Meaning-Centred Counselling
  • Telehealth Counseling & Secure Digital Practice
    Experience Snapshot
    AllCARE Physiotherapy & Wellness – Counsellor / Psychotherapist
    Provides counselling for emotional, relational, cultural, and pain-related concerns; works with ICBC and non-ICBC
    clients; collaborates with physiotherapists and rehab teams.
    Surrey Women’s Centre – STV Counsellor
    Supported women experiencing trauma, domestic violence, emotional abuse, PTSD, and crisis situations.
    Prakriti Institute (India) – Counsellor / Psychotherapist / Spiritual Therapist / Hypnotherapist / PLR Therapist
    Delivered psychotherapy for adults and families facing trauma, grief, emotional regulation issues, and family
    stress.
    Bath Hospital & Shivalik Hills School (India)- Counsellor / Psychotherapist
    Provided counselling to patients, adolescents, and families coping with illness, life stressors, and behavioural
    challenges.
    Primary Areas of Support
    Manupriya supports clients with a wide range of concerns, including relationship and family conflict, anxiety, worry,
    emotional overwhelm, mood difficulties, and low motivation. She works with individuals recovering from trauma and postaccident stress, as well as those experiencing pain-related emotional distress. Her practice also includes helping clients
    navigate cultural adjustment and South Asian family dynamics, parenting challenges, youth support, and issues related to
    self-esteem and confidence building.

Manupriya Mehra

Counsellor